I provide evidence-based treatment to my clients when feasible. Even so, as no two people are alike, I tailor treatment to meet the specific needs and goals of each individual I work with. Whether you’re struggling with anxiety, depression, or any other issue, I will aim to help you to identify underlying problems, find new, more helpful, perspectives, make important changes to your own self-sabotaging or maladaptive behavior, and I will give you strategies and tools to help you manage your anxiety or negative mood more effectively.

I specialize in working with teens and young adults, but have plenty of experience working with adults of all ages.